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	<title>Ms. Heidi&#039;s Recipes</title>
	<atom:link href="http://lawler.us/cookbook/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://lawler.us/cookbook</link>
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		<title>Beef Roast with Onion Sauce</title>
		<link>http://lawler.us/cookbook/?p=429</link>
		<comments>http://lawler.us/cookbook/?p=429#comments</comments>
		<pubDate>Sun, 18 Dec 2011 23:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=429</guid>
		<description><![CDATA[Beef Roast 2 T. canola oil 2 T. Lowry&#8217;s Seasoning Salt 5 onions, sliced tin tomato sauce stick of butter bottle of red wine Season the roast. Get the oil very hot in an oven safe dutch oven. Sear the sides of the roast. Add in the rest of the ingredients, bake for 4 hours [...]]]></description>
			<content:encoded><![CDATA[<p>Beef Roast<br />
2 T. canola oil<br />
2 T. Lowry&#8217;s Seasoning Salt<br />
5 onions, sliced<br />
tin tomato sauce<br />
stick of butter<br />
bottle of red wine</p>
<p>Season the roast. Get the oil very hot in an oven safe dutch oven. Sear the sides of the roast. Add in the rest of the ingredients, bake for 4 hours at 300. Serve with <a href="http://lawler.us/cookbook/?p=378">Spaetzle</a> &amp; Roasted <a href="http://lawler.us/cookbook/?p=53">Brussle Sprouts</a>.</p>
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		<item>
		<title>Tree Ornament Cookies</title>
		<link>http://lawler.us/cookbook/?p=424</link>
		<comments>http://lawler.us/cookbook/?p=424#comments</comments>
		<pubDate>Sun, 04 Dec 2011 20:21:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=424</guid>
		<description><![CDATA[Cream: 1/4 c. butter 1/4 c. brown sugar Beat in: 1/2 c. molasses 1/3 c. water 3 1/2 c. flour 1 t. baking soda 1/2 t. cinnimon 1/2 t. clove 1/2 t. cayenne Preheat oven to 350. Cut into shapes. Use a drinking straw to cut holes for the string. Decorate with red &#38; white [...]]]></description>
			<content:encoded><![CDATA[<p>Cream:</p>
<p>1/4 c. butter<br />
1/4 c. brown sugar</p>
<p>Beat in:</p>
<p>1/2 c. molasses<br />
1/3 c. water<br />
3 1/2 c. flour<br />
1 t. baking soda<br />
1/2 t. cinnimon<br />
1/2 t. clove<br />
1/2 t. cayenne</p>
<p>Preheat oven to 350. Cut into shapes. Use a drinking straw to cut holes for the string. Decorate with red &amp; white chocolate chips. Bake for 10 minutes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Twinke Frosting</title>
		<link>http://lawler.us/cookbook/?p=421</link>
		<comments>http://lawler.us/cookbook/?p=421#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:16:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=421</guid>
		<description><![CDATA[1 c. milk 1/3 c. flour cook. whisking constantly until thick. let cool completely 1c. butter 3/4 c. powdered sugar 1 t. vanilla cream. add roux, beat on high for 5 min, scrape sides, beat another 5 min. also good on red velvet cake]]></description>
			<content:encoded><![CDATA[<p>1 c. milk<br />
1/3 c. flour</p>
<p>cook. whisking constantly until thick. let cool completely</p>
<p>1c. butter<br />
3/4 c. powdered sugar<br />
1 t. vanilla</p>
<p>cream. add roux, beat on high for 5 min, scrape sides, beat another 5<br />
min. also good on red velvet cake</p>
]]></content:encoded>
			<wfw:commentRss>http://lawler.us/cookbook/?feed=rss2&#038;p=421</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chunky Squash Soup</title>
		<link>http://lawler.us/cookbook/?p=414</link>
		<comments>http://lawler.us/cookbook/?p=414#comments</comments>
		<pubDate>Sun, 30 Oct 2011 22:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=414</guid>
		<description><![CDATA[2 sticks celery, with leaves 1 med. onion 1 small pie pumpkin 1 small butternut squash 1 turban squash 1 t. minced garlic 1 t. minced ginger 4 med. yellow potatoes 2 large carrots 2 c. veggie stock 2 c. chicken stock 2 tins broad/fava/butter beans 1 t. ground mustard 1/4 t. sage Mince the [...]]]></description>
			<content:encoded><![CDATA[<p>2 sticks celery, with leaves<br />
1 med. onion<br />
1 small pie pumpkin<br />
1 small butternut squash<br />
1 turban squash<br />
1 t. minced garlic<br />
1 t. minced ginger<br />
4 med. yellow potatoes<br />
2 large carrots<br />
2 c. veggie stock<br />
2 c. chicken stock<br />
2 tins broad/fava/butter beans<br />
1 t. ground mustard<br />
1/4 t. sage</p>
<p>Mince the celery &amp; onion &amp; cook  dutch oven in canola/safflower/sunflower oil. peel, deseed, and chunk into 1-2 cm pieces, the 3 squash, &amp; cook in the oil with the onion &amp; celery. Add garlic &amp; ginger. Peel &amp; chunk the potatoes &amp; carrots to a similar size, add to pot with the stock &amp; spices. Simmer until done, about 45 minutes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Coconut Ice Cream</title>
		<link>http://lawler.us/cookbook/?p=410</link>
		<comments>http://lawler.us/cookbook/?p=410#comments</comments>
		<pubDate>Sun, 04 Sep 2011 13:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Desserts]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=410</guid>
		<description><![CDATA[19 oz tin of coconut cream 1/2 c. brown sugar 1 t. vanilla 1 t. cardamom 1 peach, chopped combine &#38; chill before pouring into ice cream maker.]]></description>
			<content:encoded><![CDATA[<p>19 oz tin of coconut cream<br />
1/2 c. brown sugar<br />
1 t. vanilla<br />
1 t. cardamom<br />
1 peach, chopped</p>
<p>combine &amp; chill before pouring into ice cream maker.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Yellow Cake</title>
		<link>http://lawler.us/cookbook/?p=408</link>
		<comments>http://lawler.us/cookbook/?p=408#comments</comments>
		<pubDate>Sat, 30 Jul 2011 17:17:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=408</guid>
		<description><![CDATA[3 c. cake flour 1 T. baking powder 1/2 t. salt 1 c. butter 1 c. sugar 4 eggs 1 T. vanilla 1 c. milk Cream butter &#38; sugar. In separate bowls, mix dry and wet ingredients. Add the eggs 1 at a time to the butter, scraping down the sides. Add the dry ingredients [...]]]></description>
			<content:encoded><![CDATA[<p>3 c. cake flour<br />
1 T. baking powder<br />
1/2 t. salt<br />
1 c. butter<br />
1 c. sugar<br />
4 eggs<br />
1 T. vanilla<br />
1 c. milk</p>
<p>Cream butter &amp; sugar. In separate bowls, mix dry and wet ingredients. Add the eggs 1 at a time to the butter, scraping down the sides. Add the dry ingredients alternately with the milk &amp; vanilla on low until just combined. Scrape the sides and mix on low for 10 sec longer. Bake 2 rounds at 350 for ~25min.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Cake</title>
		<link>http://lawler.us/cookbook/?p=404</link>
		<comments>http://lawler.us/cookbook/?p=404#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=404</guid>
		<description><![CDATA[Made for Aoife&#8217;s 5th Birthday 1 c. butter 1 1/4 c. sugar 4 eggs 1 T. vanilla 3 c. cake flour 1 T. baking powder 1/2 t. salt 1 lb. strawberries (frozen) Cream butter &#38; sugar until light and fluffy. In a separate bowl, whisk together flour, bp, &#38; salt. Puree defrosted strawberries. Add vanilla [...]]]></description>
			<content:encoded><![CDATA[<p>Made for Aoife&#8217;s 5th Birthday</p>
<p>1 c. butter<br />
1 1/4 c. sugar<br />
4 eggs<br />
1 T. vanilla<br />
3 c. cake flour<br />
1 T. baking powder<br />
1/2 t. salt<br />
1 lb. strawberries (frozen)</p>
<p>Cream butter &amp; sugar until light and fluffy. In a separate bowl, whisk together flour, bp, &amp; salt. Puree defrosted strawberries. Add vanilla to the creamed butter, scrape down the sides. Add eggs, one at a time, scrape down the sides. Add flour &amp; strawberry in 3 alternating batches. Scrape down the sides. Bake at 350, two rounds or one cake pan.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Frosting</title>
		<link>http://lawler.us/cookbook/?p=400</link>
		<comments>http://lawler.us/cookbook/?p=400#comments</comments>
		<pubDate>Fri, 15 Jul 2011 19:37:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=400</guid>
		<description><![CDATA[1 c. butter 2 T. sugar 1 c. whipping cream 1 t. vanilla 12 oz melted semi-sweet chocolate Cream the butter &#38; sugar. Whip the cream. Beat them together with the vanilla &#38; melted chocolate.]]></description>
			<content:encoded><![CDATA[<p>1 c. butter<br />
2 T. sugar<br />
1 c. whipping cream<br />
1 t. vanilla<br />
12 oz melted semi-sweet chocolate</p>
<p>Cream the butter &amp; sugar. Whip the cream. Beat them together with the vanilla &amp; melted chocolate.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Collards Grit Inspired</title>
		<link>http://lawler.us/cookbook/?p=392</link>
		<comments>http://lawler.us/cookbook/?p=392#comments</comments>
		<pubDate>Sat, 09 Jul 2011 23:04:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=392</guid>
		<description><![CDATA[2 packages frozen collards (and/or mustard greens) 1/2 c. cider vinegar 1/4 t. baking soda 1/4 c. soy sauce 1/2 c. nutritional yeast 2 c. chicken stock 1 T. sugar 1 T. rooster sauce 1 T. dry mustard Add enough water to cover the greens, bring to furious boil. Bring down to a simmer and [...]]]></description>
			<content:encoded><![CDATA[<p>2 packages frozen collards (and/or mustard greens)<br />
1/2 c. cider vinegar<br />
1/4 t. baking soda<br />
1/4 c. soy sauce<br />
1/2 c. nutritional yeast<br />
2 c. chicken stock<br />
1 T. sugar<br />
1 T. rooster sauce<br />
1 T. dry mustard</p>
<p>Add enough water to cover the greens, bring to furious boil. Bring down to a simmer and cook for 30-60 minutes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pancakes</title>
		<link>http://lawler.us/cookbook/?p=396</link>
		<comments>http://lawler.us/cookbook/?p=396#comments</comments>
		<pubDate>Mon, 06 Jun 2011 14:07:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://lawler.us/cookbook/?p=396</guid>
		<description><![CDATA[Wisk together: 3/4 c. pastry wheat 2 T. sugar 1/2 t. salt 1/4 t. baking powder 1/4 t. baking soda In a seperate bowl: 1/2 c. plain yogurt 1/2 c. buttermilk 1 egg 1 T. melted butter Combine the two &#38; fry in an oiled pan over med to med-high heat. Flip when bubbles firm [...]]]></description>
			<content:encoded><![CDATA[<p>Wisk together:</p>
<p>3/4 c. pastry wheat<br />
2 T. sugar<br />
1/2 t. salt<br />
1/4 t. baking powder<br />
1/4 t. baking soda</p>
<p>In a seperate bowl:</p>
<p>1/2 c. plain yogurt<br />
1/2 c. buttermilk<br />
1 egg<br />
1 T. melted butter</p>
<p>Combine the two &amp; fry in an oiled pan over med to med-high heat. Flip when bubbles firm on the edges.</p>
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